This November we have focused on health, primarily men’s health since it is MO-VEMBER after all. In line with this, we’ve sat down and trolled the internet, called friends in for some ideas and compiled a list of places to go and things to do to get those heart rates up and thighs jiggling. (Editor’s note: If you know of…
They say the early bird catches the worm, in the case of Parkrun North Beach… the early runner may be lucky and catch a yummy Ola ice-cream! For those who take initiative and if you are like me, force yourself out of bed to do this fun 5km run have the satisfaction of knowing you have done something wonderful and…