FNB is proud to once again bring you the FNB Run Your City Series which comprises of three unique mass participation events that integrate business involvement, family, diversity, investment in community, world class achievement and fun for all participants, both individuals and businesses alike. Each of the races are developed to take participants through the historical routes around each city,…
Are you tired of attending a regular gym? Feel like you are not making any progress? Don’t have enough time in the day to work-out and be a fully functional human being? Well, there is hope Durbanites with the NEW Body20 Studio in Glenashley which introduces us to an innovative fitness technology called electro-muscular stimulation (EMS). Where it all began… While its introduction…
This November we have focused on health, primarily men’s health since it is MO-VEMBER after all. In line with this, we’ve sat down and trolled the internet, called friends in for some ideas and compiled a list of places to go and things to do to get those heart rates up and thighs jiggling. (Editor’s note: If you know of…
Getting in shape for your wedding day is important to a lot of bridezilla’s and grooms-to-be… we all want to look and feel our best on the BIG day, especially since: 1. The bride is generally wearing WHITE (err… the worst colour to wear when you are having a fat-day) 2. ALL EYES ARE ON YOU (there is NO escaping)…
– I don’t have a fast metabolism – I love eating carbs (they are my friends) – I have some flabby bits (okay, a little more than some) – I am getting married and I really want sexy(er) arms for my wedding day! I know a lot of people would love to get in shape, but I also know that…
When the lights go out, the adventure begins, it’s just you, the trail and whatever lurks in the shadows as you make your way through over 22 built obstacles on an adrenaline pumping 8km course in and around the Point Development Area and uShaka Marine World this July. The course is designed for all levels of athlete to enjoy. You…
Serious walkers, social strollers and the in-betweeners are gearing up for the Discovery East Coast Radio Big Walk. The event, on 22 May 2016, sold out last week. If you and loved ones signed up to walk Durban from uShaka Marine World to People’s Park, Moses Mabhida Stadium. Here are 5 things you need to pack for the day: Your…
Durban – The Comrades Marathon fever is building with a month to go until one of the largest Ultra-Marathon’s in the world and for two-time finisher Siphiwe Ndlela, the lofty heights of the race’s top ten are within his sights ahead of the 89 kilometre race’s start in Pietermaritzburg on Sunday, 29 May. His recent tenth place finish at the…
— Competition CLosed — The Original GETFIT Challenge not only challenges you physically but mentally. You not only need to commit to weekly classes but to really see the results you also need to follow a strict eating plan… but the results of your efforts and dedication will speak for themselves. Durbanite are excited to announce the ULTIMATE competition… we…
If you have been playing around with the idea of getting into shape but really don’t have the motivation to get your “A into G”… then I must recommend you give GETFIT a try. The classes are one hour long, which includes the demonstration of each exercise by the trainer, a warm up and cool down with regular breaks in…