uShaka Marine World will be adding to the ‘unlimited fun’ when it hosts its very own Walk Run Race on Saturday, August 24th. Dr Stella Khumalo, CEO, uShaka Marine World tells us that this inaugural event is one event you do not want to miss this year! “We not only want to encourage everyone out there to have unlimited fun on…
Introducing the new Gi Jane Bootcamp for ladies! Where: Mugg and Bean Hyper-By-The-Sea Training Times: Tuesday – Thursday 5:30-6am R75 per session which includes a free takeaway coffee after! Email jane@gijane.co.za to book. Hurry, 10 spots available! (There is a chance to have a 6-6:30am class as well) #MuggandBeanHyperByTheSea #OnTheMove #GiJaneOnTheMove
Our very first Muddy Princess experience was in 2017 and WOAH! what an epic event, from start to finish! Dressed in our multi-coloured tutus, stripy long songs and game faces on – we.were.READY to take on the challenge! If you are not quite sure what it’s all about, the Muddy Princess is a 5km obstacle mud run for women – and women…
Are you tired of attending a regular gym? Feel like you are not making any progress? Don’t have enough time in the day to work-out and be a fully functional human being? Well, there is hope Durbanites with the NEW Body20 Studio in Glenashley which introduces us to an innovative fitness technology called electro-muscular stimulation (EMS). Where it all began… While its introduction…
This November we have focused on health, primarily men’s health since it is MO-VEMBER after all. In line with this, we’ve sat down and trolled the internet, called friends in for some ideas and compiled a list of places to go and things to do to get those heart rates up and thighs jiggling. (Editor’s note: If you know of…
Getting in shape for your wedding day is important to a lot of bridezilla’s and grooms-to-be… we all want to look and feel our best on the BIG day, especially since: 1. The bride is generally wearing WHITE (err… the worst colour to wear when you are having a fat-day) 2. ALL EYES ARE ON YOU (there is NO escaping)…
– I don’t have a fast metabolism – I love eating carbs (they are my friends) – I have some flabby bits (okay, a little more than some) – I am getting married and I really want sexy(er) arms for my wedding day! I know a lot of people would love to get in shape, but I also know that…
Serious walkers, social strollers and the in-betweeners are gearing up for the Discovery East Coast Radio Big Walk. The event, on 22 May 2016, sold out last week. If you and loved ones signed up to walk Durban from uShaka Marine World to People’s Park, Moses Mabhida Stadium. Here are 5 things you need to pack for the day: Your…
With a fresh route in place and a new start and finish at Growthpoint Kings Park Stadium Outer Fields, the 27th SPAR Women’s 10km Challenge in Durban which takes place on Sunday, June 5, 2016 promises new energy for participants. This year, there are cash prizes and SPAR voucher prizes totalling R37,250, for the top category runners, and of course, elite athletes will…
— Competition CLosed — The Original GETFIT Challenge not only challenges you physically but mentally. You not only need to commit to weekly classes but to really see the results you also need to follow a strict eating plan… but the results of your efforts and dedication will speak for themselves. Durbanite are excited to announce the ULTIMATE competition… we…