The GETFIT Gym in Umhlanga is situated in one of the newer developments in La Lucia Ridge, Richefond Circle. The gym is conveniently situated with easy access to the M4 and M41, allowing the sessions to slot into your lifestyle with ease.
Umhlanga GETFIT participants are offered state-of-the-art equipment, corporate challenges and the Luscious Wellness Café – your one stop health shop. Pop in for a smoothie during your lunch break or pre-order your carb-free dinner, they have it all.
The difference between a normal gym and the GETFIT Challenge is vast, we speak from experience when we say that the group dynamic and the support of the trainers and fellow GETFIT participants is motivating like we have never experienced at a 9-5 gym. The challenge runs for a 12 week period, during which time, participants attend a 1 hour group training session once, twice or three times per week (you choose!). The training sessions are a combination of cardio and weight training exercises aimed at increasing fitness levels and improving muscle strength and tone. If the 12 week challenge is not for you, enquire about the 6 week challenge, it may be the lifestyle change you need!
The sessions are run by Denver Subramany and the GETFIT assistant trainers who monitor correct form and encourage participants to ensure that optimum results are achieved.
Members of Momentum and Discovery can also enjoy earning points by signing in on the machines displayed at the branch before or after a good ‘ol sweat session.
GETFIT Umhlanga class times are as follows:
| Mornings | Evenings | |
| MON | 05h00, 06h00, 07h00, 08h00 | 17h00, 18h00 |
| WED | 05h00, 06h00, 07h00, 08h00 | 16h00, 17h00, 18h00 |
| THURS | n/a | 16h00 |
| FRI | 05h00, 06h00, 07h00, 08h00 | n/a |
There are various payment methods to suit your budget:
| 1 SESSION / WEEK | 2 SESSIONS / WEEK | 3 SESSIONS / WEEK |
|---|---|---|
| R 201.67 per session 12 x 1 hour Group Training Sessions | R 151.25 per session 24 x 1 hour Group Training Sessions | R 131.39 per session 36 x 1 hour Group Training Sessions |
R 2, 420 |
R 3, 630 |
R 4, 730 |
| Upfront Payment | 1 session per week |
2 sessions per week |
3 sessions per week |
|---|---|---|---|
| R 1 100 | R 825 x 2 | R 1 485 x 2 | R 1 980 x 2 |
Contact info.
0861 FIT FIT (0861 348 348)
083 956 9192 (Denver)
031 536 8231
Facebook: Getfitumhlanga
Email: umhlanga@getfitchallenge.co.za
#GETFITUmhlanga